If you’re wondering what sport to sign your child up for this summer, summer tennis camps are the solution you’re looking for. These camps provide tennis lessons for beginners and provide challenging games for more experienced players as well. Tennis is a terrific sport for kids because it offers the benefits of physical activity and good sportsmanship as well as an environment in which kids can play, have fun, and socialize. If you want to sign up your kids for tennis lessons, here are some important tennis tricks for beginners to know about.
Concentration and Mental Balance: The Game Plan
One of the most important tennis tips for beginners is to learn to concentrate. Where your mind leads, your body follows, so it’s important to stay level-headed and cool during a game, even if you are down in points or made a mistake. A good way to stay focused during a game is to set positive goals and reinforce positive ideas about your abilities in your mind. Or, if you are able, simply turn your mind off and focus on the technical aspects of the game.
To develop mental balance, you need to be self-aware, know the physical and mental symptoms of when you are getting tense and need to relax; and when you notice those signs, have a game plan to replace those negative thoughts with positive, encouraging ones.
Great Footwork: Speed, Flexibility, and Agility
Tennis guides for beginners usually talk about the importance of footwork. Proper footwork supports a successful game while slow and lazy footwork will not help you win a match. Practicing footwork drills can help you cover more ground and prepare for the next return during the game. Even if speed is not your strength, you can be effective enough to reach tough balls and get in the right spot to hit the best shot when it counts.
Tennis agility drills are designed to improve player’s lateral, side to side, and explosive movement on the court. Agility is not the same thing as speed; speed refers to how fast you can move along a straight line while agility refers to how quick someone can get from a still position to a changed direction or changed speed. Agility is more related to acceleration than velocity. Tennis camps teach students the proper movements and skills needed to play the game like a pro.
Endurance: A Must-Have Skill
Endurance refers to how long a player can last playing a game or doing a drill at their best level of energy. Footwork training for tennis includes drills that help players improve court movement. Depending on the camp, such exercises may include warm-ups such as stretching exercises and walking lunches, speed and agility drills involving run-and-touch methods, strength training, cross training, and run intervals.
Develop Skills Like a Tennis Pro: Join a Summer Tennis Camp Near You
There are many more tips and tricks to improving your child’s tennis abilities this summer. Effective drills and more are performed and taught by instructors at summer camps, and they will improve your child’s teamwork, physical abilities, and social skills.
At Bayview Village Tennis Camp, your child will benefit from working with some of the best instructors in the Greater Toronto Area. Our team includes Tennis Canada-certified instructors who work to teach kids not only how to have fun but also how to play smart and safe. If you’re looking for a place for your child learn to play tennis near you, call us at (905) 889-7293 or e-mail pnielsen889@rogers.com.